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2015 XC Fall Practice Schedule

The following is the complete practice schedule for Fall 2015 Cross Country. Please check back regularly for updates:


August 10 - September 7:

Monday - Friday: 4:50 am to 6:45 am. Students will be provided time to shower, dress and eat breakfast before school starts at 7:40 am. 

Saturday: 6:00 am to 9:00 am. Finishing time will be contingent upon team carrying out activities and practice modules in an efficient manner. Practice exceptions are listed below. 


September 8 - October 4:

Monday - Friday: 5:00 pm to 7:30 pm. Finishing time will be contingent upon team carrying out activities and practices modules in an efficient manner. All efforts will be made to complete practice earlier than 7:30 pm. 

Saturday: 6:00 am to 9:00 am. Practices will not be held on meet Saturdays. Saturday practices following a Friday night meet will start later. Please see exceptions below. 


October 5 - October 25:

Monday - Friday: 4:30 pm to 7:00 pm. Please see above. 

Satruday: 6:00 am to 9:00 am. Please see above. 


October 25 - November 7:

Monday - Friday: 4:00 pm to 6:30 pm. Start times will be concrete as we prepare for our sectional and state meet. 

Saturday: 7:00 am to 10:00 am



Labor Day, Monday, September 7: 6:00 am to 9:00 am

Saturday, September 12: 8:30 am to 11:30 am

Monday, September 14: 6:00 am to 9:00 am

Saturday, October 3: 10 am to noon

Monday, October 12: 7:00 am to noon (Practice location TBD)



October 2014

Practices will move to 4:30 pm through the Mt. SAC Invitational weekend (10/26/14). On Wednesday, October 1, the team will start practice at 2:30 pm and then attend the middle school meet at Desert Sky Middle School. 


The practice schedule is posted here


The meet schedule for the rest of 2014 has been updated (as of 9/27/14) as well. 


2014 Schedule

September 2014 Training

Fall practices have moved to 5:00 pm for the month of September (starting Tuesday, 9/2). Practices could run until 7:30 pm, so please plan accordingly. We will meet on the northwest corner of the track. Mr. Zent's room will be open after school for study hall. Students can bring snacks for consumption during this time as well.


The practice schedule is posted here


Meets will start on Saturday, September 6th as the team travels to Flagstaff to run in the Peaks XC Invite. More information about the meet schedules can be found at the following: 2014 Meet Schedule.

Fall Practice Times - August/September 2013

Fall practice will begin on Monday, August 12th at 5:00 am at the Deer Valley High School Gym - North Entrance, a different location than the summer conditioning meetings. Practice should be over between 6:45 am and 7:00 am. Students will have access to lockers and showers to prepare for the school day. There will be storage locations for breakfast items. Please contact me with more questions.

Practice will be on Monday - Friday at 5 am, and then on Saturday at 6 am. If there is a change to the meeting time or location, you will be notified well in advance of this change.

Practice will run at these times from Monday, August 6th until Saturday, August 31.

Starting on Tuesday, September 2nd, through the Doug Conley Invite, Saturday, September 29, practice schedule will be as follows:

Monday - Friday, 5 PM meeting at the track. Saturdays (when there is not a meet) at 6 am.

From Monday, October 1st through the end of the season:

Monday - Friday, 4:30 PM meeting at the track. Saturdays still at 7 am.

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